![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| lol, if that little girl is calling you fat at 199, I wonder what she'd be singing to me!! Maybe she'd just start crying and turn around running to her mom. hahahaha. That has to be pure divine intervention. Kudos to you for turning around and leaving the candy on the shelf!
__________________ Status: Rockin' Induction |
|
#3
| ||||
| ||||
| Lissa; Sorry about that comment; but it did help you, so I am happy for that! Kind of a mixed emotion! But i am glad you decided NOT to eat it! |
|
#4
| |||
| |||
| Yes, I am glad you didnt eat it, but sometimes that what it takes for us to "whip" back in shape.... That was a great story Lisa. I thought the same as Meena "i wonder what she would have called me?" I'm glad your doing better & CONGRATS on the loss, thats great!
__________________ 22 year old Female, 5'4 Started 5/15/2006 - 210.5 lbs - size 18 HW: 218/SW: 210.5/CW: 182/GW: ~150 TOTAL LOST: 28.5 lbs GOAL: Size 8 by August 2007 |
|
#5
| ||||
| ||||
| looks like God was watching out for you and sent the carb police to rescue you.
__________________ |
|
#6
| ||||
| ||||
| Great story! The little brat! ha, ha, ha There will be, alas, other snack attacks and a smartalecky kid won't always be there to intervene. It is therefore essential to decide now what you are going to eat when you get another craving. I didn't hesitate to grab another pork chop, a plate of chopped jicama, whatever would appease the moment. When you reach the appropriate level of OWL, yes, some peanuts will be fine. For now, make yourself a mock danish, or even two if you have to. We all need to remember that Atkins isn't a program you can pick up and put down on a whim. If you cheat, you knock yourself out of ketosis and thats deliberately doing sabatoge to your Atkins success. Just don't go there. Stick at first, and soon ketosis will curb your cravings naturally. |
|
#7
| ||||
| ||||
| Thanks for your responses guys. I appreciate the support. Tabekat, thanks for the reality check! You're right... I won't always have someone to rescue me from myself! Ultimately it's up to me. So, I've looked at the recipe for the mock danish, and if/when I have another craving, that will be my option. Have a good weekend. Lissa SW: 206 lbs CW: 199 lbs GW: 145-150 lbs |
|
#8
| |||
| |||
| Next time this happens you need to eat something with fat. The fat will cut your craving. The other thing that works is green tea..... If you just NEED to have peanuts or something sweet then grab a deviled egg and a cup of green tea. 10-15 minutes later you'll forget ALLL about those sweets. |
|
#9
| ||||
| ||||
| I'm horrified that that girl said that to you! Where was her mum?! How rude!! Altho I guess it was a good thing as it stopped you from cheating. Please keep at it, you will be thankful in the long run!
__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
|
#10
| ||||
| ||||
| Quote:
I don't think that was an angel! She's the reason why condoms were invented!!!!!
__________________ My ADBB Journal here. |