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| Thread | Thread Starter | Forum | Replies | Last Post |
| So about this Induction 10% weight loss rule.. | kibskix | Main Atkins Diet Forum | 3 | March 23rd, 2009 08:35 AM |
| weight loss stall...how long is appropriate? | WAY2BIG | Atkins Diet (Extended) Induction | 16 | December 11th, 2008 05:33 PM |
| Finished Induction! | 7Miriam | Atkins Diet 14-day Induction | 9 | September 21st, 2008 05:11 PM |
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#1
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#2
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| WooHoooo!
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
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| weigh to go. remember it is very natural to have a decrease in rate of loss after the first 14 days. Happy low carbing
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#5
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| Great Job! Try carrying around a 15lbs sack of potatoes or sugar or flour to get an idea how heavy 15lbs really is. Bet even with 15lbs your joints and bones appreciate the lightened load! Keep up the good work on Extended Induction!!! |
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#6
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| 15 pounds, wow, goodness!!! Good for you; you must feel fantastic.
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building Now: 109, size 0 August 14th, 2009 |
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#8
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| An excellent result when you are aiming for 50lbs overall. COngratulations.
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz ![]() |
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#9
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| Wow, that's amazing! That's 30% toward your goal! I'll bet you sail through the rest of it. Congrats!
__________________ 41 yo male, 155lb, 5-6 Start: 165 now: 155 goal: 140 ![]() About 160lb |
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#10
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| Weigghhhhhhhhh to go! Congratulations |
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