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#1
June 22nd, 2006, 07:42 PM
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__________________ Heidi HW 302 BW 286.5 (6/4/06) CW 274.0 GW 175  Week 1 (6/21-6/27) 1. Drink at least 1 gallon plain water daily 2. Try at least 3 new recipes (this will be tough-I always prepare things the same-this will encourage me to try things differently and include foods that are different for me) 3. Try at least 5 new foods on acceptable foods list (this will also be tough being that I only have a set food list of about 10 things I eat) 4. Begin exercising by walking everyday. 5. Take a before picture of myself     |
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#2
June 23rd, 2006, 02:52 AM
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Looks like a great start on achieving those goals 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
June 23rd, 2006, 09:13 AM
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looks good I would suggest to your recipe testing you have something read just encase you hate it so you don't fall off cause you used up all your Atkins acceptable stuff in the recipe you don't like. Happy low carbing.
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Reporting on goals! 
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