8 pounds lost! - Atkins Diet

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July 2nd, 2006, 06:43 PM

BethAnnC

ADBB Amateur

Atkins Phase: 14-day Induction

Join Date: Jun 26, 2006

Location: wisconsin

Posts: 39

Rep Power: 4

8 pounds lost!

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Its sooo very exciting!...8 pounds in the first week of induction, I am proud of myself

woo hooo

__________________
Started 6/26/06
(50/F/5'4")
SW/236
CW/224
GW/199....baby steps first!

July 2nd, 2006, 07:02 PM

cristylp

ADBB Admiral

Atkins Phase: Extended Induction

Join Date: Apr 28, 2004

Location: Indiana

Posts: 1,163

Rep Power: 16

Re: 8 pounds lost!

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That's fantastic, BethAnn! Keep up the good work!

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July 2nd, 2006, 11:55 PM

tabekat

ADBB Advocate

Atkins Phase: OWL Rung 1

Join Date: Feb 01, 2005

Location: Beaverton, Oregon

Posts: 917

Rep Power: 17

Re: 8 pounds lost!

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Good job, keep going, and stay away from the scale.

__________________
Suffering is necessary until you realize it is unnecessary. Eckhart Tolle

]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.

July 3rd, 2006, 02:10 AM

Elizellen Elizellen is online now

Moderator

Atkins Phase: Pre-maintenance

S/C/G Weights: 290/165/130

Join Date: Apr 22, 2004

Location: Bournemouth UK

Posts: 14,891

Images: 2

Rep Power: 217

Re: 8 pounds lost!

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Well done so far!!

As Tabecat said, try to resist checking your progress too often - your 2 weeks result is the important one, not what happens from day to day

__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5"

July 3rd, 2006, 11:49 AM

rae

ADBB Amateur

Atkins Phase: OWL Rung 1

S/C/G Weights: 171/148/135

Join Date: Jun 05, 2004

Location: NJ

Posts: 43

Rep Power: 6

Re: 8 pounds lost!

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Congratulations. That's very encouraging...

__________________
"I can do all things through Christ who strengthens me." (Phillipians 4:13)

171/148/135

Good-bye 170's...good-bye 160's...good-bye 150's...HELLO 140's!

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