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| Thread | Thread Starter | Forum | Replies | Last Post |
| What's For Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 46 | March 14th, 2009 08:45 PM |
| need some encouragement...very hard tonight... | keriann_forgoodthistime | Main Atkins Diet Forum | 9 | February 8th, 2009 02:26 PM |
| Restarting Tomorrow - Groceries Ready - Hopefully Walking Tonight | remote29 | Century Club (100+) | 4 | June 8th, 2008 11:47 AM |
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#1
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__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
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| 1 small cube steak, pan fried, no coating - 1/2 cup zucchini/yellow squash slices sauteed with salt and pepper in a bit of oil - 1 cup whole mushrooms stuffed with pork sausage and parmesan cheese then baked - water |
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#4
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| I had an inducton-legal meal of prawns in mayo/chopped red pepper dressing with raw spinach and red peppers!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#5
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| I am broiling chicken wings. My family wants theirs BBQ'd, but mine won't be. I'll also have my 2 cups of salad with it with a little oil and vinegar. Before bed, I'll have a deviled egg. Just finished from cheese crisps...yum!
__________________ "I can do all things through Christ who strengthens me." (Phillipians 4:13) 171/148/135 Good-bye 170's...good-bye 160's...good-bye 150's...HELLO 140's! <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...upvoeo1s3c.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a> |
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#6
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| Tonight: A mixed vegetable salad using the leftover fillet from last night. *Please, please, please note: when you eat at a restaurant and the portion size is generous or the appetite suppression of ketosis has kicked in and you're not as hungry, it's okay to not eat everything on your plate. Don't force yourself to finish something because it's on your plate. I bring my leftovers home and use them for other meals.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#7
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| I'm also having an induction legal dinner Roast pork loin stuffed with feta & olive tampenade Mockafoni and Cheese (cauliflower with cream cheese and gouda cheese)
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#9
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| Tuna Salad with Mayo and 1 sm. dill pickle chopped into it, wrapped in Romaine lettuce.
__________________ Lord, my dream is to lose this weight and to be healthier. Patty female . 46yrs SW 350 Small Goal. 325 Main Goal 145 |
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