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#1
August 15th, 2006, 09:52 AM
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#2
August 15th, 2006, 09:53 AM
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They are listed as string beans I believe... but yes, they are allowed  . Wax beans as well.
__________________ Paul Male - 33 - 5'8 http://www.atkinsdietbulletinboard.c...bi0f5kqnwn.png  FatManRunning.org |
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#3
August 15th, 2006, 09:59 AM
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Yes, green beans are o.k. I love blanching them, then sauteeing them in olive oil and butter with onion and garlic. At the end I add a little shredded cheese and some bacon. Yum!
__________________  s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007 |
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#4
August 15th, 2006, 10:12 AM
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Thanks! |
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#5
August 18th, 2006, 01:44 PM
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just remember that if you are on induction you can only have 1 cup a day of them provided you have only had 2 cups of salad veggies that day.....
__________________ Seshena   37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24 HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs. ReStarting Induction 7/10/07 - 215 lbs. - size 18/20 HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs. |
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#6
August 18th, 2006, 02:22 PM
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Deep fry them until browned and a little crispy! YUM YUM!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#7
August 18th, 2006, 02:51 PM
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Quote:
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#8
August 18th, 2006, 06:32 PM
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Winthrop, you won't regret it!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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Green beans? 
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