| |
|
#1
August 15th, 2006, 11:01 AM
| ||||
| ||||
    |
|
#2
August 15th, 2006, 11:04 AM
| ||||
| ||||
Yep, totally normal!!! Welcome to the wonderful world of Atkins and Ketosis!!! Pretty hard to overeat when you're not hungry isn't it?? LOL Remember during induction you only want to eat until you are full unless you go 6 waking hours without eating, then you want to have a small snack to keep your blood sugar stable. Otherwise, only eat when you are hungry and only until satisfied.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
|
#3
August 15th, 2006, 11:06 AM
| ||||
| ||||
okay just a litlle ackward being full so quick thanks |
|
#4
August 15th, 2006, 12:27 PM
| ||||
| ||||
Oh...i cant wait to feel like that. Right now i could eat my arm...lol! I'm only on day 2 though. Keep it up your doing great!
__________________ SW226(in 2005)CW204 GW145 36F 5' 6" LOWEST WEIGHT 160! UGH!  226Lowest Weight...UGH!  160"You can never be to thin or have too many shoes!" Day 11 - Cheat FREE! Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June  |
|
#5
August 15th, 2006, 01:03 PM
| ||||
| ||||
lol thank you |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
day 9 
Re: day 9 
Linear Mode
