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Old August 20th, 2006, 07:23 AM
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Atkins Phase: 14-day Induction
 
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Default Slimming of face

Hi everybody,
Today is my day 3 on induction,Overall i am feeling good and my appetite is being satisfied by meat and eggs.I have a round face and my my face look heavier and chubby in comparision of my body.I wanted to know whether induction will help me in slimming down my face.I had a slimmer face on a low fat diet but that took almost 1 year and lot of deprivation but now i want pretty quick results on atkins.

Height:5'5
CW:146Ibs
GW:110
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Old August 20th, 2006, 08:09 AM
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Default Re: Slimming of face

Make sure you eat your veggies. They are important to the program. Make a list of the acceptable foods and make sure you are getting the right amounts of foods from that list.

I remember people telling me my face was thinner about 3-4 weeks after starting the program. I don't know exactly when it started getting thinner, but it did. My inches came off fairly evenly throughout my body. The main thing was the I was feeling great and my clothes were getting loose.

Hang in there and don't stress over how long it takes for anything to happen. It will happen. This is a life-style change that will improve your health and help you lose weight.
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Old August 20th, 2006, 08:44 AM
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Default Re: Slimming of face

While you can never spot reduce where the lost fat comes from, most people's photos I have seen show the face is one of the first places to go. If you want to see results or get encourage certainly visit our before and after photo forum and see for yourself. I would encourage you to look at this however as a full body and diet makeover, and not just a quick means to an end. You have much more success in the end with that method.
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