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#1
August 20th, 2006, 12:37 PM
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#2
August 20th, 2006, 01:26 PM
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Some people make what we call a 'mock Danish' (which to me neither looks or tastes like a danish pastry but is a nice treat) The recipe for it is here in the 14 day induction sticky threads called 'induction recipe basics' along with other useful recipes http://www.atkinsdietbulletinboard.c...ead.php?t=6807 (Induction Recipe Basics--More recipes added) Remember Dr Atkins thought of desserts as an occasional occurrence, not a daily necessecity (sp?)
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
August 20th, 2006, 01:28 PM
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I find that red bell peppers are sweet.
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#4
August 20th, 2006, 02:16 PM
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If you're a chocolate lover, take an ounce of cream cheese, packet of splenda and a little cocoa powder and mix it well. Put it in the fridge until firm and it's like a little piece of fudge. Be sure to count the cheese and sweetener in your daily allowances. And don't do it often.. these things are addicting!
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#5
August 20th, 2006, 06:56 PM
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clouds, they are additive though. Recipe should be around. Try the search.
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#6
August 21st, 2006, 12:45 AM
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Or you might consider not indulging in sweet flavors since they can often trigger wanting more sweet flavors. Try two weeks without. If you get a craving, eat a piece of cheese or pepperoni and have some water. Indulging in the sweets can sometimes lead to more carbs and since you are doing so well, stick with it for a while. Yes ... mine will be a voice in the wilderness on this one.
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
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Is there anything sweet? 
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