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| Thread | Thread Starter | Forum | Replies | Last Post |
| need some encouragement...very hard tonight... | keriann_forgoodthistime | Main Atkins Diet Forum | 9 | February 8th, 2009 02:26 PM |
| Vacation next weekend | boodizzle | Atkins Diet (Extended) Induction | 1 | September 20th, 2008 12:17 PM |
| I am back again. Fell off for a week and need encouragement!!! | Tinytulip | Second Time Around Club | 4 | September 14th, 2008 12:40 PM |
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#1
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#2
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| It happens, the important thing is you got back on the wagon and now you know how easy it was to fall off. It starts with one little thing then landslides. :P Welcome back and don't stress about it, today is a new day!
__________________ ![]() Date Started Atkins: 7/16/05 - Present day Currently in Maintenance SW: 185 lbs GW: 130 lbs CW: 129 lbs |
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#3
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| I have just booked a weekend away in Brussels, its not for another 5 weeks and i am so afraid of falling off the waggon... every travel guide I have looked at says 'you must try Belgian chocolate' or 'Mussels Mayonnaise and Chips are a speciality', I know ill feel terrible when I come back if i eat all that but i dont know if i will have the willpower not to taste it, and I am afraid that if I do fall off the wagon I will stay eating carbs and in a years time i will be back posting in the 14 day induction section, 4 stone heavier. I guess that last sentance has made up my mind... Im not going to cheat. |
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#4
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| You did the best thing possible - come straight back to your plan. Just because you slipped up doesn't mean you have to give-up. Great job recognizing that and starting out fresh!!!
__________________ ![]() F, 28 5'8" Re-Start Date: January 25, 2009 SW:300 ![]() CW:295 GW: 180 |
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