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  #1  
Old August 22nd, 2006, 04:32 PM
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Default wallet size induction list
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where can i get this?
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  #2  
Old August 22nd, 2006, 04:37 PM
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Atkins Phase: OWL Rung 3
  
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Default Re: wallet size induction list
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Right here. (Free wallet sized food list to print! NEW IMPROVED)
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Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website





October Mileage: 19.50/40 miles


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Old August 22nd, 2006, 04:42 PM
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I love this perfect little list and am constantly sending it out to those wondering what Atkins and Induction is all about. Wish I'd thought of that! Well done.
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Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001

Then: 140+, size 10-12
Late '98, on top of the Empire State Building


Now: 109, size 0
August 14th, 2009
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Old August 22nd, 2006, 04:43 PM
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thanks!!
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