Day 1 Of Induction!

[Fiyeroboi22]

Went to the store.. had a low carb wrap from subway.. had chicken and bacon and lettuce and cheese in it.

bought some morning atkins bars.. and carb choice pink lemonade stuff.. also chicken and some meats.. hotdogs etc........ and bagged iceburg lettuce

i feel a little weak and lazy and tired.. i hope it just from the new foods.. and in a few days I think it will make everything better.

anyway im starting this at 198 lbs............ so i can be happy to say that i have maintained the same weight for a while....

yay

[CarbaholicJoe]

Those wraps range from 16 to 20 carbs!
Its tough but you need to eat cleaner food

[La_La]

low carb wrap from subway ( Not on acceptable Induction List )
morning atkins bars ( ( Not on acceptable Induction List ) )
carb choice pink lemonade stuff ( might want to read the labels for hidden sugar)
hotdogs ( I think are a no-no)
bagged iceburg lettuce- good

MUST READ Great Advice

Must Read

Rules of induction


Trust me I am struggling myself right now..

Good Luck!