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#1
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#2
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| LOL WOOHOO Jason! Isn't it great? You're now burning your own fat for fuel....and it's great!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
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| Welcome to the wonderful world of ketosis, Jason!
__________________ ~Susan 47/f 5'7 Start 2/27/06 SW222/163&shrinking/MG155/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# summer '07 by binge-ing in less than 3 weeks! And history repeats spring '08 ![]() Re-started induction (again) 7/5/08. "Goal: First you have to dream of it. Then you have to do it." Author unknown ![]() |