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  #1  
Old September 13th, 2006, 08:01 AM
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Hello. I hope all is well with everyone. I am back on induction after gaining back quite a few pounds and eating too many carbs. I am so happy be to be back in induction because they cravings for bad food have dissappeared and i feel in control again. I have lost 7lbs. in one week!! Yeah!! This time I think I am going to go all the way to my goal weight of 145lbs. right now I am 158lbs. I'll post a photo when I reach my goal.

Thanks,
Shanna
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Old September 13th, 2006, 08:04 AM
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Default Re: Back to induction
Congratulations on your initial loss and on your return!

Can't wait to see the before and after pics.
__________________

















"You can't eat the whole steak in just one bite"


Start Date: August 14, 2006

2 Week Induction Ended: August 28, 2006

Extended Induction

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Old September 13th, 2006, 11:43 AM
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Default Re: Back to induction
welcome back!
__________________
Elsie150
Female 44, 5'
SW241/CW215/GW150
Rung 8
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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Old September 14th, 2006, 12:22 AM
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Default Re: Back to induction
Its a beautiful feeling when you have that control. Keep going!
__________________
Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.
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