
October 6th, 2006, 03:57 PM
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 | ADBB Adventurer Atkins Phase: Extended Induction | | Join Date: Apr 21, 2006 Location: Nashville
Posts: 444
Rep Power: 12 | |
A Challenge | | | I know starting over at Induction is sometimes hard to keep things going and motivated.
I challenge anyone who wishes to participate starting Sunday, October 8, 2006 through Saturday, October 21, 2006:
Post daily one tip that got you through the day and one quote that helped motivate you that day.
For example:
Tip: When trying to get all of your water in, take 5-10 long gulps of water right before you go to the bathroom and 5 long ones right after. (This does add up big time, especially within these first two weeks because you are going to the bathroom a lot while your body is getting use to the influx of major water per day)
Quote: Perseverance is the hard work you do after you get tired of doing the hard work you already did. - Newt Gingrich
If everyone wants, i will accumulate all of the tips and quotes into a word doc and send them to whoever requests one at the end of the two weeks.
Let me know if you are interested. i am also going to post this in the extended induction area. | |
__________________ May you all be losers, Sher I am female, hear me roar!!! |