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| Thread | Thread Starter | Forum | Replies | Last Post |
| I can see results!!!!!! | momof3innc | Second Time Around Club | 4 | October 6th, 2008 11:40 AM |
| One week today | Monroe | Atkins Diet 14-day Induction | 12 | June 19th, 2008 05:01 PM |
| My typical second week induction menu . . . | tiara510 | Review My Menu | 5 | June 6th, 2008 05:22 PM |
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#1
October 10th, 2006, 07:43 AM
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__________________ F 32 5'7" SD 9/27/06 SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160  It worked before...it will again!!!       |
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#2
October 10th, 2006, 07:44 AM
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Yaaaaayy!!! Good for you! Congratulations!
__________________ Female, 46yrs, 5'3" Restarted Atkins 09/19/05 Re-restarted Atkins 03/12/07  SW198.5/CW215/GW150    Slug Free 6WEC#21 & 22 & 23"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it." |
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#3
October 10th, 2006, 08:09 AM
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FANTASTIC!!! What an encouraging start, congrats!
__________________   No Weigh Until Christmas Day!!! Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!) I have lost: 107 Pounds 16" from my chest 17" from my waist 12" from my hips G-Mom's Challenges... End of September (Kid's B-Days) Goal: 215 lbs MET Christmas Goal: Under 200 lbs Valentine's Day Goal: 185 lbs Next Summer's Goal: 175 lbs! |
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#4
October 13th, 2006, 01:07 PM
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Congrats to you....you have motivated me!!! This is what I needed to read today. i started induction two weeks ago, but fell off after four days, felt terrible plus I wanted sweetes badly. But I now know that it's worth holding out for..........seeing the results. You continue to hanf in there!
__________________  nettypooh SW: 284.5 CW: 284.5 Mini Goal: 274 Mini Goal: 260 Massage Mini Goal: 250:Massage Mini Goal: 240: Mini Goal: 230: Wedding June 13, 2009 Mini Goal: 220 Mini Goal: 210 Mini Goal: 200 Mini Goal: 190 GW: 185  |
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#5
October 13th, 2006, 01:40 PM
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Thanks Netty! It took me a long time to get back on after I fell off the wagon in 04 so I commend you for getting back in only a few days!!! How many days have you been back on? I can tell you from my experience, if you are thinking of cheating, come here and post... it does a world of good and everyone is here to support you!!! And I am glad my post helped, that is why I did it!!! Hang in there, you can do it too 
__________________ F 32 5'7" SD 9/27/06 SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160 It worked before...it will again!!! |
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#6
October 13th, 2006, 01:42 PM
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Wow! thats Fantabulous! WTG  pru
__________________ I am a member of the treadmill trekkies challenge!  9/14/06 start 272/248/199 must stay off scale   |
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#7
October 13th, 2006, 01:49 PM
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Thanks Pru!!!
__________________ F 32 5'7" SD 9/27/06 SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160 It worked before...it will again!!! |
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#8
October 14th, 2006, 02:07 PM
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Great 14-day results  Have you decided to move on to OWL now or carry on with induction for a while more?
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#9
October 14th, 2006, 02:11 PM
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Good for you!! And I also noticed that you are extremely close to you first goal of being back in the 100's!! Congratulations! We must have started around the same day...my last day of induction is today and I'll do my first weigh in tommorow morning. Are you going to stay on induction or are you moving on to OWL? What is your long term plan? I only ask because I am not sure of mine yet.
__________________ ~Kathy~ Started Atkins - October 1 , 2006 Starting Weight: 220 Post Induction Weight: 195 Current Weight: 139 - GOAL!!! Restart Date: November 2, 2008Restart Weight: 150 Goal Weight: 130   "Whatever the mind of man can conceive, it can achieve" - W. Clement Stone |
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#10
October 14th, 2006, 02:23 PM
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Quote:
After re-reading the chapter on OWL and considering my options, I have decided to do an extended Induction. I sill have about 45 lbs. to lose and I am not bored with the foods I am eating, so I will stay here for 2 weeks and then see if I want to move on at that time. My final goal is 160. But that could change once I get there, I may decided to lose more. Right now, my long term plan is to eat the right foods, follow the plan and stay on an exercise plan! What about you?
__________________ F 32 5'7" SD 9/27/06 SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160 It worked before...it will again!!! |
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