
October 12th, 2006, 10:04 AM
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| ADBB Amateur Atkins Phase: 14-day Induction | | Join Date: Oct 07, 2006
Posts: 44
Rep Power: 4 | |
Atkins working? orly? | | | I just wanted to say I'm amazed with my results even just 4 days in. In my first three days, I've lost 6 pounds - 5.5 of those coming from days two and three. I have to say when I set my goal of -42 lbs by December 28th, I thought I may've been in over my head, but with these early results, I think it's very well be reachable. The only advice as a newbie that I can give is to just follow your induction very strictly and make sure you exercise - I'm confident I wouldn't be having this success if I weren't putting 45 - 60 minutes into hard exercise daily. | |
__________________ 20/Male 5'6"
Start Date: 09 Oct 2006  |