Are you all hanging in there...Induction

[nettypooh]

I have had a headache for two days straight. I'm trying to get rid of it naturally. No meds. Hey If I can stay away from sweets for three days. I can deal with this pounding headache for one more day. I have increased my water intake, maybe that will help. No matter what....I hanging in there!!!!!

[Richt]

Nettypooh. Increasing your water intake was the right thing to do. That will help flush out your head ache. Stay strong and all will be ok.

Rich

[aquaryus]

Ugh! I feel your pain, literally! Monday was day 1 for me and I thought my head would explode.. I drink 16 oz before I head out the door in the morning then fill my 64 oz jug when I get to work and sip all day. I'm restarting after being off the plan for about 3 weeks due to an illness.. So far, so good on day 3..

[Desertthorn]

It should be gone by tomorrow. Hang in there. Asprine or Tylonal work well if it gets to bad.

[Jes]

I know how you feel, today is my third day. Yesterday I was dying but today I feel great . I am so happy about this. Today i am going to the gym I plan on doing a one hour very intence class and then work out for another our with my trainer. I AM ON A ROLE!!!!!!!!!!!!!!!!

[nettypooh]

Thank you all for your support, I feel better on day four....got a little cotton mouth...eeeewwwwwww, but as I said before....I'm hanging in there!!! I didn't buy the ketone strips, but I hope i'm in lypolisis. It's day four and I have been using the restroom like crazy and my breaths STINKS. Thank God I don't have to face people daily with this breath, or I would run them away.