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#1
October 19th, 2006, 05:54 AM
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#2
October 19th, 2006, 05:57 AM
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Check out the FAQ forum, but int he meantime here is a quick link http://www.atkinsdietbulletinboard.c...ead.php?t=6781 (What foods can be eaten on Induction?)
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
October 19th, 2006, 05:58 AM
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You might find this link useful also. (in addition to the one provided by Valid Rouge) http://www.atkinsdietbulletinboard.c...ead.php?t=6782 (What are the Rules of Induction?)
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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Need the Induction diet food list! 
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