Is it possible

[batlo8]

To go into ketosis on your first day?

I have done Atkins before (as some here will know) and it took me around 3 days to get into ketosis. However I jumped back on today and I have all the symptoms of 'induction flu'

Do you think this could be ketosis already?

xx

[not2late]

IT depends on how much glycogen you had stored in your liver.

[Alvysyngr]

go peepee on a stick and see - if you are congrats - of you aren't, you will be soon! :0 Either way - how do you feel?