Day 7 of Induction

[nettypooh]

I did not cheat!!!!!! That feels good inside. I weighed in today about 4:00, after my Curves workout. My highest weight 248.50 and after 7 days 242.50. I've lost 6 pounds. But what has me really going is that I feel much better and I feel like I have lost a lot of inches. I haven't measued today, but I will when I get a chance tonight. I thank God for this website. It has been such an encouragment for me.

For all the newbies like me...try different food. Any make up in your mind that YOU CAN DO THIS. I went to my familes Sunday dinner (All the family go together for dinner), where majority of the foods was starch and I couldn't have it, except for the turnip greens. So I prepared Roast and cabbage to take with me, and it worked out well, because I was prepared not to fall into temptation, so think how hard it could have been on me if I didn't bring dinner for myself.

I'm ready for the new me!!!!! Coming this Spring. Watch out now

[jimmie 48]

did you stay scale free for the challenge, nettypooh? you presence is requested in the support forum

http://www.atkinsdietbulletinboard.c...ad.php?t=36015

[nettypooh]

oohhhhh I'm in trouble. At CURVES I was due for my monthly weigh in, and I didn't think at the no weigh challenge, because the Curves support person called me over to get weighed in as soon as I had entered............I feel bad now, I totally forgot!!!!!!!!!!!!!!!!!!!

[Outback Jess]

Netty Pooh, Girl it's all happening for you. I love that you can FEEL the differences, that this program makes you FEEL good. I am a huge subscriber to the GO with the GOOOD feelings...I don't weigh often because I like the sound of feelling goooood.
Good luck to you, way to go also on preparing for the family eat-out that is fantastic and will always lead to success. You are smart, lady, very very smart!