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#1
November 3rd, 2006, 04:36 AM
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 Induction friendly crustless quiche recipe anyone?
__________________ Female/32/UK height 5'1 Aim To Lose 10lbs by Xmas 7 weeks!!!! start weight 155.75lbs wk 1 - loss 2.5lbs wk 2 - wk 3 - wk 4 - wk 5 - wk 6 - wk 7 - Current weight 153.25lbs mini goal 147lbs Last edited by strangelittlegirl; November 3rd, 2006 at 04:37 AM. Reason: awful spelling lol      |
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#2
November 3rd, 2006, 08:48 AM
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| Re: Induction friendly crustless quiche recipe anyone? There are tons of them on this site: http://www.genaw.com/lowcarb/main_dish_recipes.html Scroll down about 1/2 way and you'll see a section called "Meatless Dishes" and there are a bunch of crustless quiche, omelette and fritatta recipes.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006     Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
November 3rd, 2006, 10:40 AM
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| Re: Induction friendly crustless quiche recipe anyone? I agree with Joy! I've made every single one of the quiches on Linda's site . . . and they are all yummolicious! Stacy
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0  Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |
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#4
November 3rd, 2006, 12:43 PM
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| Re: Induction friendly crustless quiche recipe anyone? I just use a regular quiche recipe and I don't add the crust and I substitute cream for the milk. 
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#5
November 3rd, 2006, 04:49 PM
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| Re: Induction friendly crustless quiche recipe anyone? This is my favourite recipe for a breakfast on the go Pau's Breakfast Quiches
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#6
November 3rd, 2006, 05:16 PM
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| Re: Induction friendly crustless quiche recipe anyone? Linda's site is awesome, you can find not only recipes but also menus. Hope you find something you like
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#7
November 3rd, 2006, 05:42 PM
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| Re: Induction friendly crustless quiche recipe anyone? These are good and easily portable http://www.atkinsdietbulletinboard.c...126#post421126 Mmmmm, maybe tomorrow's breakfast! |
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#9
November 4th, 2006, 10:04 AM
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| Re: Induction friendly crustless quiche recipe anyone? Maybe this one is like what you had? You could cut down on the salt if you like , the bacon would be salty and may be enough. I've tried these recipes and haven't find a single thing that wasn't delicious. I've even been copying them and making my own cookbook.  BACON & CHEDDAR QUICHE 3-4 slices bacon, chopped 6 eggs 1 cup heavy cream 1/2 teaspoon salt Dash pepper 8 ounces cheddar cheese, shredded Fry the bacon until brown and crispy; drain on paper towel. In a medium bowl, whisk the eggs. Add the cream, salt and pepper; whisk well. Arrange the cheese and bacon evenly in the bottom of a greased 9 1/2" glass pie plate. Pour the egg mixture evenly over the cheese. Bake at 350º 35-40 minutes, until a knife inserted in the center comes out clean. Makes 6 servings Can be frozen |
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