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!!! 5.5lbs !!! Yippee !!! !!! 5.5lbs !!! Yippee !!!
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Old November 4th, 2006, 05:40 AM
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Thumbs up !!! 5.5lbs !!! Yippee !!!
Today Nov.4th, 2006 is Day 14 of my Iduction and I HAVE LOST 5.5LBS! Yippee!!! i am Sooooooooooooo Proud Of Myself!!! I am on HRT and was wondering how it would work out being on Prempro, i though it may be harder than i thought, BUT IT WASNT!!! i have not cheated 1 time!!! not 1 cookie! not 1 piece of chocolate! no 1 piece of bread! not 1 french fry! Not 1 Grain of Sugar!!! OMG!!! i am so happy!!! Today i am moving up to OWL so i can get a taste of Nuts & Berries & Melons again... VERY SLOWLY...! there is no turning back now!!! Thank You Guys For All Of Your Support!!! Your The Best!!! Lili...
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Old November 4th, 2006, 05:50 AM
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Default Re: !!! 5.5lbs !!! Yippee !!!
Way to go! How great is this! A wonderful accomplishment - so be very, very proud of yourself! I am
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**Persistance not Perfection**

Started: 1st Nov 06, Ext. Induction
~ F, 5'8 , SW: 228, CW: 217, GW: 160
32" lost and counting!!!!

~New Me in 2007 Challenge: 11/30
~KickAss Triath 18.6/90 miles
~Ab Challenge 550/1550

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Old November 4th, 2006, 07:16 AM
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Default Re: !!! 5.5lbs !!! Yippee !!!
Congratulations mslili! Keep working the plan!!!
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Start 1/2/06 Goal 6/11/07
268.5/191/185
QUIT SMOKING JULY 23, 2006


Just when you think you've eaten enough vegetables...EAT SOME MORE!
August Goals:
1) Eat pure/natural meats/vegetables to my appetite
2) Exercise at least 3 days a week.
3) No sweetners
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Old November 4th, 2006, 08:33 AM
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Default Re: !!! 5.5lbs !!! Yippee !!!
weigh to go! I love day 15 yipeeee I lost posts
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Old November 4th, 2006, 12:13 PM
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Default Re: !!! 5.5lbs !!! Yippee !!!
Great progress Mslili

Good decision too to move on to OWL and add some of the foods you are missing on induction
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Old November 4th, 2006, 03:46 PM
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Default Re: !!! 5.5lbs !!! Yippee !!!
WTG!! Keep up the good work.
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10/30/06 Start Weight: 321.5
11/23/06 Current Weight: 300
03/01/07 Goal Weight: 275
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