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#1
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#2
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| Congratulations! That's inspiring! |
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#3
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| 11.5lbs??? Yippee! Way To Go! Keep Up The Good Work!!!
__________________ |
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#4
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| Nice work, cnote!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#5
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| Thank you all. I've got a ways to go but the fact that I already lost this amount motivates me to continue to do well.
__________________ 10/30/06 Start Weight: 321.5 11/23/06 Current Weight: 300 03/01/07 Goal Weight: 275 |
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#6
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| WOO HOO! Way to go! This is great isn't it? I've been on it for a couple of days and already lost 2 pounds! Never lost so quick before! Keep up the good work! |
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#7
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| You too. Thanks.
__________________ 10/30/06 Start Weight: 321.5 11/23/06 Current Weight: 300 03/01/07 Goal Weight: 275 |
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#8
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| Whooow thats awesome. Your going to be a shinning star very soon
__________________ ![]() Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#9
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| I am now on my 8th day and I am down 14Lbs!!
__________________ 10/30/06 Start Weight: 321.5 11/23/06 Current Weight: 300 03/01/07 Goal Weight: 275 |
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#10
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| Keep up the good work
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |