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#1
November 5th, 2006, 06:01 PM
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 Back to succeed
__________________ Nickel327 Weight 03/31/08 pounds Goal #1 clean induction Goal #2 200 by July 1      |
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#2
November 6th, 2006, 01:18 PM
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| Re: Back to succeed Hi Nickel  I am glad you decloaked and posted here.I am sure that if you have any questions or worries during your first 14 days that our members will support and advise you - just post and ask!!
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#4
November 6th, 2006, 06:42 PM
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| Re: Back to succeed welcome to ADBB and to Atkins. Speaking of challenges what exercise challenges are you joining? did you start a journal? those folk wiill visit you daily to be sure you stay on plan too.
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#5
November 6th, 2006, 07:34 PM
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| Re: Back to succeed hello and welcome! best of luck
__________________ Lala ( F ) ( 5'6) (Mom of 1 ) Restarting Atkins Lifestyle 9/4/2007 Stats: 235 (H) 230 (C) 170 (G) Today is the Tomorrow I worried about Yesterday. Boot Camp Completed 12/11/206 went from (S) 218 to 206 Goal Pic: 160-170ish   |
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#6
November 6th, 2006, 07:37 PM
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| Re: Back to succeed Hi Nickel, welcome to ADBB! La La--I haven't seen you in a while, welcome back!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006     Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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