I have another question

[3heavenlybabies]

I am curious to any side effects you feel doing a clean induction phase. Also I think this is the most supportive board I have ever came across thanks everyone!

[Chasin2Kids]

I'm new here, but this is my second time on Atkins. I know the first time I went through induction, I definitely got the induction flu - I was super tired and nauseous, headache. I thought "Oh, you have got to be kidding!" But a couple days later it went away and I felt so much better! The energy that came back after day 3-5 was like nothing I'd experienced since being a kid!

[2big4mysize]

the side effects will vary by person cause we all bring differnt stuff we need toget off or and a different body chemistry to our Atkins. I had a kiler head ache and that was it other get hang over symptoms flu symptoms we just lump them all together and call it induction flu.

[Vasili]

It depends on the person, some people don't have any at all, some have headaches, dizziness,nausea. All good signs!