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  #1  
Old November 14th, 2006, 05:43 PM
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Default Day 3...Nice!!!

Woohoo..I am down to 174 lbs... I have lost a few since I started, Sunday 11/12...That's 4 lbs already. I am staying comitted to the exercise routine and I am seeing results!



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Old November 14th, 2006, 06:13 PM
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Default Re: Day 3...Nice!!!

good for yuo !!!!!!!




pleae do yourself a favor and stay off the scales until day 14 so you will not get frustrated by the day to day fluctuations in scale weight numbers as your body adjusts to the new eating, more fluids, and exercise.
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Old November 14th, 2006, 06:27 PM
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Default Re: Day 3...Nice!!!

Good for you

Keep up the good work!
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Old November 16th, 2006, 01:33 PM
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Default Re: Day 3...Nice!!!

Thanks ya'll. I realy enjoy coming to this site. I feel a sense of belonging with all of the others who have struggled with weight loss. Today's weight was 173lbs... I know that I should stay off the scale(due to my body adjusting), but I have done this before and know that I may encounter that possibility. I have never been so charged with motivation and commitment as I am now! I'm ready for any frustrating moments, and I WILL NOT GIVE IN to defeat! Your supportive comments boost my motivation to get to 110lbs!




Last edited by BongMeye; November 16th, 2006 at 01:54 PM.
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Old November 16th, 2006, 01:42 PM
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Default Re: Day 3...Nice!!!

Be sure to take your measurements too. I've found that when the scale doesn't move, the inches are coming off.
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Old November 16th, 2006, 02:33 PM
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Default Re: Day 3...Nice!!!

Weigh to Go, Bongmeye!!

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but regained ~20# in '07 in less than 3 weeks! And history repeats spring '08
Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!!
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Old November 17th, 2006, 02:32 PM
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Default Re: Day 3...Nice!!!

Reading this post definitely helped me. I was actually getting frustrated with the fact that my weight keeps fluctuating.. I am now on day 11. Have stayed fully committed, I will try and stay off that scale till day 14!.

Good luck all.. we are in this together!
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Old November 17th, 2006, 02:48 PM
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Default Re: Day 3...Nice!!!

So here's the dreaded Day 5. The weightd didn't budge muc, but I expected it to come. Anyway, my DH complimented me on how he feels my waistline shrinking when he holds me. It feels good to hear that! Woohoo!






So I will be back on Monday to report back. I am laying off the scale! Thanks ladies!
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