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| Thread | Thread Starter | Forum | Replies | Last Post |
| coming back before i explode...re-starting 3/2/09 | moniegail | THE SPOTLIGHT INTRODUCE YOURSELF | 6 | March 2nd, 2009 10:36 AM |
| I'm Back!....caution it's a book! | Romandachs | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | January 21st, 2009 09:27 AM |
| Back again | nikki_e | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | November 12th, 2008 09:16 PM |
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#1
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#2
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| Welcome! Congrats on your success so far!! |
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#3
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| Welcome back.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Keep a great attitude and you will succeed! Welcome back and good luck! |
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#5
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| Glad you are here! And kudos to you for being brave enough to start right before the holidays! You're going to do great...
__________________ Chasin2Kids Female Start: 11-9-06 149/133/125 Jan. Cruncher Challenge: 900/3100 |
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#6
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| Great job so far! I have failed at Atkins several times in the past. I once remember weighing 205lbs and being on Atkins and I just "didn't have the time". Well now I am up to 250lbs. Make sure you keep with making sure if you have "legal" foods ready to eat in the fridge/pantry/freeze. You can find many recipes for quiche/casseroles, pizza, etc that freeze well too(in plastic zip lock bags) at this site http://www.genaw.com/lowcarb/index.html I have discovered that with Atkins you can basically make any high carb food you want "legal". Heck, I think the pizza and the fauxpotatoes are better then the real thing. I hope to see you posting a lot! It really helps! |
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#7
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| good for you! welcome. i am starting again as i had an emotional eating binge after 5 days of induction. i'm glad you're back and not staying away. i need to keep posting because i know that will help me stick with it. i'll be sending you positive vibes as we head into the eating adventure that is christmas!
__________________ jen "life shrinks or expands in proportion to one's courage." ~anais nin female/40 years/5 feet 5.5 inches original starting weight=245 bw=194 (07/09/08 - restart) goal 1=clean induction 245 ![]() 180 |
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#8
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| I'm back again also. I am going through something very similar I came close to reaching my goal with this WOL, I felt so good. I have let things get out of control and I am ready to take the power back. Looking forward to going on this adventure with all of you and I know this board is a huge help, I know we can get our weight under control. Good Luck to you. |
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