ok, Im back .. AGAIN !!

[IrishSarahHB]

And at a new all time low, or should i say high ... I weighed myself on Monday .. 200 lbs !!!! Thats CRAZY !!!! So i started Atkins again on Tuesday .. already down to 193.5 ... im going to stick with it this time for sure !!! Im moving to Wasshington Mid Feb.. So i would love to have made some good progress by then .. it would be nice to go to a new city with a lil confidence .. so wish me luck everone ... I definitely need it ... ok , so now i gotta go prepare some Atkins friendly foods, so i have them ready when i want a snack, that way i wont be tempted to grab something else out of the fridge .....

[schellie]

Welcome! Congrats on your success so far!!

[dreamof145]

Welcome back.

[Tracie515]

Keep a great attitude and you will succeed! Welcome back and good luck!

[Chasin2Kids]

Glad you are here! And kudos to you for being brave enough to start right before the holidays! You're going to do great...

[MaggieBE]

Great job so far! I have failed at Atkins several times in the past. I once remember weighing 205lbs and being on Atkins and I just "didn't have the time". Well now I am up to 250lbs. Make sure you keep with making sure if you have "legal" foods ready to eat in the fridge/pantry/freeze. You can find many recipes for quiche/casseroles, pizza, etc that freeze well too(in plastic zip lock bags) at this site http://www.genaw.com/lowcarb/index.html I have discovered that with Atkins you can basically make any high carb food you want "legal". Heck, I think the pizza and the fauxpotatoes are better then the real thing.

I hope to see you posting a lot! It really helps!

[harmony3098]

good for you! welcome. i am starting again as i had an emotional eating binge after 5 days of induction. i'm glad you're back and not staying away. i need to keep posting because i know that will help me stick with it. i'll be sending you positive vibes as we head into the eating adventure that is christmas!

[Debra]

I'm back again also. I am going through something very similar I came close to reaching my goal with this WOL, I felt so good. I have let things get out of control and I am ready to take the power back. Looking forward to going on this adventure with all of you and I know this board is a huge help, I know we can get our weight under control. Good Luck to you.