Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
sigh. Met with a personal trainer today, did not go well. jessicazi Exercise 13 May 23rd, 2009 10:52 PM
Surviving Christmas ontheway2Stephanie Atkins Diet (Extended) Induction 16 December 20th, 2008 07:02 AM
Christmas holiday plans food_fun Chit Chat 3 December 19th, 2008 05:38 PM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old December 25th, 2006, 08:28 PM
harmony3098's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
 
Join Date: Dec 12, 2006
Location: Minnesota
Posts: 204
Rep Power: 7
harmony3098 is a glorious beacon of lightharmony3098 is a glorious beacon of lightharmony3098 is a glorious beacon of lightharmony3098 is a glorious beacon of lightharmony3098 is a glorious beacon of light
Default my personal christmas miracle

my sister made a kickass cheeseball for an appetizer today and she was kind enough to ask if the ingredients were legal for me, etc. long story short, i ate this great cheeseball, loved it, ate a lot of it, and then realized that there are pecans throughout...mixed in at every level in every way possible! damn! there goes my freakin' plan to have a clean induction...i was upset, but what i now realize is that this is what it's about!...to remember that it's all about learning and the point is for me to be paying attention and accepting a new way of living, way of being, way of eating...and it won't be easy and i will make mistakes...the long and short of it is i still ate a lot less carbs than i would have in the past, AND this teaches me to pay attention. my old way of eating and being are still very real...i need to pay attention and take care of myself...anyway, for me, this was a miracle...i did not beat myself up and revert to my old self belief of "well, i've already blown it, what's it gonna hurt to have (whatever)"...yes, i am moving on...brand new year, brand new me, brand new way of eating...thanks for reading! happy, happy holidays!!
__________________
jen
"life shrinks or expands in proportion to one's courage." ~anais nin
female/40 years/5 feet 5.5 inches
original starting weight=245
bw=194 (07/09/08 - restart)

goal 1=clean induction

245 180
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old December 26th, 2006, 08:09 AM
Lady_Hawke's Avatar
ADBB Admiral

Atkins Phase: Extended Induction
 
Join Date: May 02, 2004
Location: Butterfly Island
Posts: 5,053
Rep Power: 57
Lady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond reputeLady_Hawke has a reputation beyond repute
Default Re: my personal christmas miracle

Good for you! Its a learning experience and you didn't just chuck the whole day because of one mistake.....you have changed and that is awesome!

Happy Holidays! and thanks for sharing your experience!
__________________

Lady Hawke

Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old December 26th, 2006, 08:16 AM
Outback Jess's Avatar
Moderator

Atkins Phase: Extended Induction
 
Join Date: Aug 01, 2006
Location: Metro Atlanta,
Posts: 6,951
Rep Power: 94
Outback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond reputeOutback Jess has a reputation beyond repute
Default Re: my personal christmas miracle

Jen, I love it! Your comment, "this is what its all about"...YEP! You are getting it, revelation that really opens up your understanding...right now people are either breaking thru or breaking down! It's so wonderful to have made such a moment of understanding that strengthens your walk and talk!
__________________
74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3

www.jdudley.blog.com blog site
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old December 27th, 2006, 03:31 PM
Adena's Avatar

Status: Glad to be back... taking it one day at a time.
Atkins Phase: 14-day Induction
S/C/G Weights: 285+/252/165/ Low weight: 191 (Nov. 2007)
 
Join Date: Aug 16, 2006
Location: Atlanta
Posts: 7,906
Rep Power: 98
Adena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond repute
Default Re: my personal christmas miracle

Hey, Jen -- good for you! Believe me, while not induction friendly, you know there are LOTS worse things you could have eaten. As you pointed out, your attitidue is on the right track, and that's just as important as the physical and dietary changes.

Best of luck to you!
__________________
F/37/5'7" ~ Started: 8/1/06.
Links: My Journal~ On "loose" skin

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old December 27th, 2006, 03:41 PM
dreamof145's Avatar
ADBB Admiral

Atkins Phase: Pre-maintenance
 
Join Date: Apr 14, 2004
Posts: 5,955
Rep Power: 89
dreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond repute
Default Re: my personal christmas miracle

Congratulations! That is what it is all about. We learn and grow more knowledgable about ourselves and our way of life each day!
__________________
Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 07:04 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348