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#1
January 4th, 2007, 04:33 PM
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__________________ Weight Goal Stats Current Weight Your weight is 180 lb as of 03/19/2008. Weight Goal Your goal is to weigh 140 lb by 06/28/2008 Goal Progress You are currently 40 lb above the target weight. The deadline for your goal is 101 days (14 weeks, 3 days) away. To meet your goal you need to lose about 2.77 lb per week. 180-3/19/08-Start 175- 170- 165- 160- 155- 150- 145- 140- Want to be here by 6/28 135- 130- 125- 120-     |
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#2
January 4th, 2007, 04:48 PM
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That is a realistical goal! Drink lots of water and read the book. You can do it. How much $$ are you competeing for? |
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#3
January 4th, 2007, 05:12 PM
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We are all putting in 5.00 a week and whoever loses the largest percent by the thrid of May will win the pot of money.. It is the biggest loser of the office. 80$ per person over 16 weeks. 400 is the winning prize at the end. So I will begin atkins with breakfast 2 hard bouled eggs with 4 slices of bacon lunch 1/2 stuffed pepper = 4 carbs & cucumber slices water water water dinner - cube steak with peppers onions and cheddar cheese walking 1/2 hour on my lunch and 1/2 hour of tae bo at night! So excited I will be the biggest loser.. Help me throught he cravings this is what kills me everytime, this is where I always quit! HELPPPPPPPPPPPPPPPPPPPPPPP
__________________ Weight Goal Stats Current Weight Your weight is 180 lb as of 03/19/2008. Weight Goal Your goal is to weigh 140 lb by 06/28/2008 Goal Progress You are currently 40 lb above the target weight. The deadline for your goal is 101 days (14 weeks, 3 days) away. To meet your goal you need to lose about 2.77 lb per week. 180-3/19/08-Start 175- 170- 165- 160- 155- 150- 145- 140- Want to be here by 6/28 135- 130- 125- 120- |
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#4
January 4th, 2007, 05:13 PM
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You keep doing that and you will be the biggest loser. Good luck! |
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#5
January 5th, 2007, 03:52 AM
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What a great motivation to get you going, Leah 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#6
January 5th, 2007, 05:34 AM
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Hi Leah, Good to see you back  It seems unfair to be competing against people not doing the Atkins diet! But it'll make some people think I imagine. You can beat those cravings! Some things I find help - go for a walk; have a decaf coffee and cream or some cheese (if got carb allowance left); brush your teeth; make a list of why you are doing this. Best of luck |
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Starting tomorrow with work friends... join along! 
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