i need major help...i am fu****up

[harmony3098]

so, i am needing major support...i am writing this during a party...i sneaked a way and am feeling weird about that, which tells me all i need to know about my f***ed up eating habits and sense of priority...i feel guilty and wrong about eating the atkins way...i feel fat...i feel unloved, i actually feel unloveable...i need something...a good friend of mine, very good friend.., i call him my brother, was sentenced to 6 years in prison over christmas...but, honestly, that's the emotional part, which i know is real but PLEASE!! this has nothing to do with me and m taking care of myself...it just feels so real that i feel like i can't shake it...i finally came clean to my cousin today and told him that i am eating atkins style full on next week...i'm hurting and confused and honestly, a bit drunk at the moment...i'll check in tomorrow when i'm feeling more stable...

[Lulubell]

Originally Posted by harmony3098

i feel fat...i feel unloved, i actually feel unloveable...i

this is a spiritual problem. have you considered therapy or talking to a professional? you need to get to the root of why you feel that way. when your mind is clean, your body can be too. they must go hand-in-hand. if you read the DANDR, you will understand the metabolic sense the WOE makes. Once that is clear to you, you will not have a sense of guilt about the foods.

[harmony3098]

i am not always feeling this way but i was definitely feeling that last night! i have read the dandr and understand the metabolic advantage...and believe it...it's just difficult to hang on to for me right now...the guilt around food is tremendous...it doesn't just go away because something i've read makes sense...it's much more subtle and runs very, very deep. the good news is i'm feeling better today, i have support now, and i think talking with a professional would really benefit me. thanks.