![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Im so glad you posted this! i have been thru my Induction Flu... THEN Friday i came up with a Nasty Cold thats been going around my job lately... so like you i ran out and bought some Dayquil AND Nyquil Geltabs... ive been taking them all weekend!!! OMG!!! 30 carbs each!?!?! i can't believe it! when i weigh in this Sunday after my 14 days of Inducton, i will probably be heavier than i should have been from these 3 days...
__________________ |
|
#3
| ||||
| ||||
| DO YOU VETERANS/PRO'S... THINK I SHOULD START INDUCTION ALL OVER NOW THAT I HAVE BEEN TAKING THESE MEDS FOR THE LAST 3 DAYS??? I HAVE BEEN TAKING THE DAYQUIL 2 TIMES EACH DAY, AND THE NYQUIL ONLY BEFORE BEDTIME... BUT FOR 3 DAYS NOW!!!
__________________ |
|
#4
| ||||
| ||||
| Don't worry too much... Keep on with induction to get you back in ketosis and then continue where you left off. Had you started OWL? In the future, make sure whatever you put in your body is ok before taking it. There are not many cold remedies out there that don't have sugar in them, so watch out. Anyone know of a sugar-free cold syrup? I don't off hand. I have always taken Tylenol Severe Cold & Flu, but I'm sure it's just as bad.
__________________ Higgies ---------------------- ![]() (Wish I still looked that good! LOL!) 32 y/o - Male Started: 7/29/2004 Made Goal: 03/17/2005 HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!) http://www.fitday.com/WebFit/PublicJ...?Owner=higgies http://www.myspace.com/pbhiggins |
|
#5
| |||
| |||
| I normally just take a certain pill when I have a cold(to keep my nose clear) or nose drops(saline). Otherwise when I am sick I drink tea with lemon(good for the throat). Don't beat yourself up too much. If you weren't doing Atkins you likely would have had many more carbs then what was in the syrups. |
|
#6
| ||||
| ||||
| Hi ~ If you were taking the geltabs you will be fine. It is the liquid/syrup version of Nyquil and the like that are sugar laden. Don't fret and I hope you feel better! Kylie Quote:
|
|
#7
| ||||
| ||||
| I just stick with pill forms of mediciations, and avoid the liquids. You can ask at the pharmacy regarding sugar free cough syrups...I have in the past had Robitussin which has a s/f but not sure if it's Canadian or if you can get it in the states?
__________________ Jen, 38, F sw146/at goal ![]() |
|
#8
| ||||
| ||||
| see if you can find syrups and pills made for diabetics which should not have sugar in them.
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
|
#9
| ||||
| ||||
| Thanks Everyone!!! You Guys Are The Greatest!!!i just checked a KetoStix and its at the 40/Moderate Color!
__________________ Last edited by CaliGurl; January 8th, 2007 at 05:23 PM. Reason: Ketosis Update!!! |
|
#10
| |||
| |||
| Okay, so the geltab medicines are okay? I use Dayquil in geltabs. I can't use syrup. Yuck! Am I okay? Is that tidbit of info. in the Atkins book? I don't remember reading that! Thanks! Stephanie |