![]() | |
|
#1
| |||
| |||
__________________ 01/01/07: sw:186/gw150 mini goals 179: 2/5/2007 169: 159: |
|
#2
| ||||
| ||||
| Dr Atkins mentions them in DANDR as a useful aid especially when adding new foods and carb levels to see if you are still in ketosis. Personally I never managed to see any colour change in them so dont use them! There is a useful thread about other ways of knowing if you are in ketosis in the FAQ forum What are the physical signs of being in ketosis? as well as one about using them Questions about ketostix color
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |