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#1
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#2
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| My opinion is that you should stay away from the sweets/desserts during induction. You are trying to break an addiction and may be doing yourself a disservice if you have a dessert. And if you're not craving don't jinx it!
__________________ Cynthia Female, 5'5", 35 Start - Jan 1, 2007 HW:312 SW:292 CW:270 GW:150? Join the Pedometer Challenge! |
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#3
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| I agree with Cynthia. If you aren't craving, then forget about the sweets for your first two weeks. See if you CAN give them up. Then, when you really are craving something sweet you go ahead and eat it, but really treat it as a "treat" or "special occasion" as opposed to having to have dessert everyday, yanno?
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#4
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| I say if you do get the urge go with pumpkin something ...you get more vitamins and it is not as likely to spark cravings inmho as chocolate ....
__________________ |
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#5
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| Thanks for all the advice girls!!!! I really appreciate it! |
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#6
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| I wouldn't do any desserts now. I started Induction at the end of November. On Christmas eve I decided to make myself some chocolate mousse. It was ok. I had a small portion and ended up throwing the rest out a few days later. It was just too sweet. I do not think I would have had that wonderful experience if I had been eating desserts during induction. My "desssert" now is different cheeses, salami dipped into a spicy mustard. Mummm |
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#7
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| As well as pumpkin dont forget rhubarb!!
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#8
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| Thanks!!! I def won't do it then. I don't crave but omg! I had the worst dream that I was at my parents house and that I had a dr pepper and a bite of a cookie! i woke up and was like thank god i didn't do that!!!! So scary! |