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#1
January 9th, 2007, 11:54 PM
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 Diet Journal...
__________________    22/ F/ 5'6 SW: 176.8 lbs CW: 165 lbs GW: 135 lbs      |
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#2
January 10th, 2007, 12:03 AM
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| Re: Diet Journal... If you go to fitday.com you can log all your foods and it breaks down all the carbs calories etc for you. It really is an awesome site. Every day it gives you a new page to log all your foods and excercises. It tells you everything. CHeck it out! |
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#3
January 10th, 2007, 03:11 AM
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| Re: Diet Journal... As the poster above said, Fitday.com is very helpful as far as keeping track of your food, if you are interested in keeping a personal journal of events, I use AOL Journals, but from what I've seen Blogspot.com and Livejournal.com are both easy to use as well. Hope this helps!
__________________ Ahlia  Please visit my Atkins Journal and comment! I really can use the support! 24/F Started Atkins 1/02/07 SW: 272 CW: 228.5 STG: 255- Met 3/06/07 STG: 240- Met 5/23/07 STG: 230- Met 6/26/07 STG: 225- GW: 155 |
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#4
January 10th, 2007, 04:05 AM
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 Re: Diet Journal... Good Morning Ladies! Fitday.Com is so Great!!! and if you look over the the right side it gives you lots of 'other' things to keep track of besides just what you eat... it even has a Daily Journal there too  and it you go up to the top where you see the DATE... you can hit the little arrows to the left and right and it will go back to the day Before or the day After... you kinda have to play around with it... its really cool... just remember if you type info in your Journal... hit the SAVE button on the bottom of what you've written so it stays in there... if you know Higgies he has been recording for Years... its Great!!!
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