Grocery List

[Angel_Eyes18]

I am asking a big favor I know.

Just want to see what everyone thinks I should put on my grocery list this weekend.

I love the carb counter card that Atkins gave me in the book.

[attek]

I've been trying a new veggie each week. Sauteed grated rutabaga - thumbs up. I think I'm going to try mashed parsnips this time.

[Angel_Eyes18]

Oh...whats Grated rutabaga??? LOL I'm so clueless!

[attek]

I bought rutabaga for the first time last week- a root veggie like potatoes, found near the parsips and carrots in my grocery store. So I was thinking if I shredded them and then sauteed them they might taste somewhat like hash browns? They have a slightly different texture and a little sweeter taste, so it wasn't quite the same but I still liked them.

[Angel_Eyes18]

I luv my bananers though... OH WELL.. IM READDYYY...but I have to wait.. LOL

[Elizellen]

Rutabage (swede to us in UK) is on the starchy vegetable rung and looks like this


You could have celeriac (celery root) on induction instead


When looking for a picture I saw one with a celeriac 'lasagne' recipe (Celeriac 'lasagne' by Gordon Ramsey)mentioned. Click on the link to be take to the recipe which I have posted in our 'Side Dishes' forum here.

This "lasagne" does not contain any pasta, it's simply layers of cooked celeriac slices and celeriac purée, topped with a bit of parmesan (which you can well do without) and popped in the oven for just 15 minutes. The result is a creamy side dish of celeriac which I love to serve with steak or a Sunday roast... so simple, but utterly delicious

[kylie]

Another induction and later acceptable veggie that I use for "hashbrowns" is turnips. I blanch them first then brown them in the skillet with olive oil.

[Angel_Eyes18]

mmmmhmmmmmmmmm YUMMM!!!!

I had steak, bake potato - bad, rolls -badddd, califlour with cheese.


OH HEY GUYS IS STEAK SAUCE BAD???

[kylie]

It depends on what is in the steak sauce - but a lot of the premade steak sauces have sugar.

[sadie147]

Yes steak sauce has molasses/sugar in it so you shouldn't have it. Carb options used to have a steak sauce that was very good (similar to HP sauce). They don't have products here anymore but I think they do in the US?

One of our members sugarfreesheila has a very good site that has a grocery list: http://www.sugarfreesheila.com/GroceryList.html

You can also just print out the pocket sized induction list from this site too: http://www.atkinsdietbulletinboard.c...ead.php?t=3286 (Free wallet sized food list to print! NEW IMPROVED)