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| Thread | Thread Starter | Forum | Replies | Last Post |
| I am back for the last time!! | wackielady | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | January 4th, 2009 02:14 PM |
| First Time Akins | kscrrt | THE SPOTLIGHT INTRODUCE YOURSELF | 6 | November 2nd, 2008 06:45 AM |
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#1
February 16th, 2007, 11:28 AM
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Last edited by poo; February 19th, 2007 at 11:16 AM.     |
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#2
February 16th, 2007, 11:31 AM
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HEY POO WELCOME TO THE BOARDS AND GOOD LUCK ON YOUR JOURNEY...(we all know you can make it)....french |
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#3
February 16th, 2007, 01:32 PM
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Welcome back Poo. You can make it. Keep focused by becoming active in the forums, joining challenges, asking for help when you feel frustrated and above all, don't give up on yourself....cause we aren't giving up on you! You can do it!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
February 16th, 2007, 07:55 PM
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Keep us updated!
__________________ Started: sept 20 restart:November 26 SW:185 CW:175 GW:145   |
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#5
February 26th, 2007, 02:38 PM
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Thanks for all of the support it really helps so far I'm done 3 pounds. Thanks guys!!!!!!
__________________ <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a> Start Date: April 19, 2009 April 19 - 287 April goal - 272 May goal - 257 June goal - 242 July goal - 227 August goal - 212 |
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#6
February 26th, 2007, 04:27 PM
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Hey poo I know ya can do it for sure! I am also a second time arounder, and some people say it is more difficult the 2nd time around, but I disagree. First time I done it I took advantage of it and seen how fast the weight can come back on. This time around I know I can't be playin around with garbage foods and have a better view of how to get things done. I wish you great success and please keep us updated!
__________________ Restarted Atkins 06/08/2008 Highest Weight - 347 Starting Weight - 324 Current Weight - 306 Goal Weight - 199  The 7 ultimate goals... Goal 1 - 320 Accomplished 6-15-08 310 Goal 2 - 299 Goal 3 - 279 Goal 4 - 259 Goal 5 - 239 Goal 6 - 219 Goal 7 - 199 |
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This time I will make it!!!!!!!!!! 
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