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#1
February 19th, 2007, 03:30 PM
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#2
February 19th, 2007, 03:38 PM
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Veggies are a requirement of the Atkins plan. It's not all about eggs and meat and cheese.....3 cups per day. You also want to make sure that you spread those 3 cups of vegetables out over all your meals.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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