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#1
March 5th, 2007, 10:43 AM
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 Quick Help Please!!!
Last edited by jmprgrl74; March 5th, 2007 at 10:44 AM. Reason: add info      |
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#2
March 5th, 2007, 10:51 AM
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| Re: Quick Help Please!!! There are lots of good things on that menu. Besides the BLT salad, there is a broccoli side and a mushroom side, and I see lots of steaks...
__________________ Starting date: Pffft.  Stats: Age: 40 Sex: F Height: 5'2" Starting Weight: 140 Goal: 112  |
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#3
March 5th, 2007, 11:04 AM
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| Re: Quick Help Please!!! Yeah, I wish we had this restaurant....looks like they have lots of options. I'd say that their salads are high(er) in carbs than what you'd expect because of salad dressings/toppings (croutons, nuts, etc) that they may be putting on there. Ask for your salad dressing on the side (as ranch, blue cheese or cesar) and ask them to hold any croutons and such. I'm sure they'll be happy to accommodate. That rotisserie chicken sounds good.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006     Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#4
March 5th, 2007, 11:05 AM
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| Re: Quick Help Please!!! Thanks! I thought the BLT salad looked good, but at 10 g carbs, I wasn't sure since it's 1/2 of what I can have for a whole day and steaks aren't as budget friendly as I'd like. But my breakfast was carbless and dinner will be pretty low so I think it'll be okay. Just SO don't want to mess up at all! I want this no caffeine headache to be worth it  |
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#5
March 5th, 2007, 11:07 AM
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| Re: Quick Help Please!!! Unfortunately I'm not seeing Rotisserie chicken on their lunch menu I just pulled up separately  That DOES sound good! http://www.firebirdsrockymountaingri...leighlunch.htm Thank you guys so much for looking for me! |
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#6
March 5th, 2007, 11:08 AM
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| Re: Quick Help Please!!! Carbs from vegetables are your friend!!! Besides, 3 of those carbs are fiber and you get to subtract them. So, it's 7 net carbs and if that includes salad dressing....it's not so bad. You get 20 net carbs so this is only 1/3 of your daily allotment and quite appropriate for induction.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#7
March 5th, 2007, 11:08 AM
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| Re: Quick Help Please!!! I wish we had this place too! I'd be there all the time. Where is it?
__________________ Higgies ----------------------   (Wish I still looked that good! LOL!) 32 y/o - Male Started: 7/29/2004 Made Goal: 03/17/2005 HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!) http://www.fitday.com/WebFit/PublicJ...?Owner=higgies http://www.myspace.com/pbhiggins |
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#8
March 5th, 2007, 11:09 AM
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| Re: Quick Help Please!!! Yeah, but you can add chicken, steak or salmon to any salad. Pick your favorite and go for it. Sounds yummy.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#9
March 5th, 2007, 11:12 AM
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| Re: Quick Help Please!!! Next time I go to Raleigh/Durham area, I'm there!
__________________ Higgies ---------------------- (Wish I still looked that good! LOL!) 32 y/o - Male Started: 7/29/2004 Made Goal: 03/17/2005 HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!) http://www.fitday.com/WebFit/PublicJ...?Owner=higgies http://www.myspace.com/pbhiggins |
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#10
March 5th, 2007, 11:14 AM
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| Re: Quick Help Please!!! Wonderful! I forgot about the 'net carbs' thing. You guys are great - I appreciate the quick and helpful responses! This particular one is in Raleigh, but they have them all over. http://www.firebirdsrockymountaingrill.com/ Pam |
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