herbal tea

[cmbyrd50]

I can't find anything in my Atkins book on Herbal Teas.
Since I'm not having coffee, I'd like to have something hot so how about some Chamomile? Are there any no's for herbal tea?
I don't see any calories, carbs nothing in them.
I have a box of Apple Cinnamon Spice and the nutritional label has all "0's".
Any advice?
Thanks for all the help I'm getting.

[Elizellen]

It should be fine as long as you count any sweeteners you use as some of your 3 servings a day
From the allowed list

herb tea (without barley or any fruit sugar added)

and later in DANDR

You must drink at least eight 8-ounce glasses of pure water daily. This can be filtered, mineral or spring water (not seltzer). You may also have unlimited amounts of herbal tea (without sugar), but these do not count toward your total of eight glasses

[cmbyrd50]

Thank You, By the time I get to the end of Induction, I'll know what to do!!! )

[Elizellen]

Dont worry about asking questions

We all learn from new members questions and the answers posted by other members, and yours might be about something someone else needs to know but is too shy to ask about.

[AllieRichie]

I love fruity herbal legal teas with heavy cream, so yummy!

[Lamby-pie]

I drink lots of tea. I like to mix it up with different flavors. My favorites right now are Stash brand, they have a few chocolaty and caramel flavors that really hit the spot.

[cmbyrd50]

Can I ask where you got Stash Brand.?

Boy I sure could go for some Chocolaty flavor.

[Scooterjam]

Hmm...that's a really good idea. I do miss coffee (I occasionally still have a cup on the weekends) but while it's still kind of cold, a nice herbal tea with some cream sounds really yummy! Good call!

[Lamby-pie]

Originally Posted by cmbyrd50

Can I ask where you got Stash Brand.?

Boy I sure could go for some Chocolaty flavor.

Hi Cmbyrd,

www.stashtea.com

Free color catalog with more than 200 different specialty teas.
Stash Tea Catalog
PO Box 910
Portland, OR 97207

I happened up this tea being sold at a little knitting store, but I've seen the brand in some of the larger chain stores, also.
I've tried several brands of tea that claimed to be chocolaty, but they tasted just horrid. This particular brand pulls it off nicely. My two faves:
Chocolate Hazelnut tea, and the Creme Caramel tea.

YUM!!!

[cmbyrd50]

Thanks for telling me about Stash Tea.
I just ordered 8 different boxes!
YUMM
Can't wait to get them.
Gotta watch out tho for some of those dessert teas as they have sugar in them and you have to get decaf/caffeine free.