unsweetened cooking cocoa?

[rodrigues8989]

hi all
just a quick question about cocoa.

would a tsp of unsweetened cocoa with hot water, tablespoon of cream and sweetner be allowed during induction?
would it be likely to cause a stall?

[Elizellen]

Many people count unsweetened cocoa powder as a spice and according to the list of allowed foods

Spices
All spices to taste, but make sure none contain added sugar

, so one teaspoon in a day would be allowed. For larger quantities wait till you reach the nuts/seeds rung of OWL.

[pjtmay]

Just a word of advice....becareful for cravings.
If I make clouds (usually half batch vanilla and half chocolate)....I find I am craving things. Come to think of it...thats the whole reason I make them in the first place.
Enjoy your hot cocoa!!!

[rodrigues8989]

thanks ladies.
i think just to be on the safe side i'll refrain from it as much as possible, have it as the back up for any sweet cravings hah.

take care