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#1
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__________________ ![]() ![]() The Nutshell: I'm a 43 yr old grrrrl, 5'4". Married to the best guy I've ever met (besides my Dad), with one very active toddler and I run my own pet sitting business. I lost 4.8 lbs before Atkins. I started Atkins 2/10/07 and have lost 11.2 lbs so far. February Abs Challenge: 1000/950 March Abs Challenge: 125/2350 February Mileage Challenge: 14.9/15 miles March Mileage Challenge: 1.13/25.50 miles March Double Chin Challenge: 2/31 ![]() |
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#2
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Woohoo - weigh to go, both of you
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#3
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| Yay for the both of you! You will love OWL! Who knew that an extra serving of vegetables could be so pleasurable?
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#4
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| Fantastic news! Both on the losses AND on moving into OWL. Veggies are our friends! If you have any questions, feel free to ask and enjoy your extra veggies this week.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#5
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| Congratulations on your losses so far and have fun with OWL...it's an awesome culinary adventure! Best of luck! ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#6
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| Congrats and keep up the good work, I hope everything settles down for you soon!!
__________________ ![]() Start date 1-09-07 Starting Weight 277 CW 252 GW 200 ![]() My journal: http://www.atkinsdietbulletinboard.c...d.php?p=587933 |