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| Thread | Thread Starter | Forum | Replies | Last Post |
| today is end of 5th week on induction | phil h | Atkins Diet (Extended) Induction | 3 | February 21st, 2009 05:09 PM |
| stalling and weight gain in 4th week of induction | Niki_Trinity | Atkins Diet (Extended) Induction | 7 | February 13th, 2009 04:36 PM |
| My typical second week induction menu . . . | tiara510 | Review My Menu | 5 | June 6th, 2008 05:22 PM |
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#1
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__________________ Angie 275/260/255/199/when I like how I look & feel Heaviest/Restart Feb 27, 08/Current/Next Goal/Final Goal 20 lbs gone and NOT coming back |
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#2
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| Sounds like your doing great. Its so hard to remember the water. I have that problem too and would drink soda days in a row with no water. I have to force myself to drink it but once I do I like it. I also know to lose the weight I have to do it... Im sure you will do great now that you know this is your down fall, keep up the good work.
__________________ 36 year old Female - 5'8 New start on Atkins 5/4/2000 Start weight 166 lbs. Goal weight 140 lbs Mini goal #1-160 lbs - Mini goal #2-155 lbs - Mini goal #3-150 lbs - Mini goal #4-145 lbs - Final goal of 140 "COMING SOON" ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#4
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| COngrat's on your loss...you look great! |
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#5
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Weigh to go
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#6
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| Thanks for all the replies - without this place (I don't post much but I read a ton) I would have probably already given up. I am staying on induction for a while - especially since I haven't exactly done it right - although I have had no sugar, etc I have had too much heavy cream, not enough water, etc - so I am gonna do it right now !! I found a recipe for an "induction friendly chocolate shake" and it has 1 cup of cream, so now that is another major factor in my not so great 2nd week. My best friend just left for Chicago today for 10 (LONG) weeks so I want to really do this right so she will be shocked when she sees me June 2nd. Of course she is a mom of 3 and a STICK that thinks she is overweight. Thanks again for all the encouragement and tips -- I couldn't do it without all of you
__________________ Angie 275/260/255/199/when I like how I look & feel Heaviest/Restart Feb 27, 08/Current/Next Goal/Final Goal 20 lbs gone and NOT coming back |
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#7
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| Congratulations...be proud of yourself! How are you feeling? I agree with you: this place is faboo!
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#8
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| Thanks Julie -- Actually I feel like crap.....my husband has been sick all week despite antibiotics, etc. Stuffy head, hurt all over, etc although we both had the flu shot in October. Other than being sick, my best friend being gone just today seems like forever. We did talk on the phone but it just isn't the same. We just recently started a business together and we both homeschool our kids (who are best friends), so we were always talking or seeing each other. She has my baby too (actually her 2 year old daughter) but I feel like she is mine too Oh well, enough of my pity party - friend and baby gone and now sick......but I will be more than ok. Thanks again,
__________________ Angie 275/260/255/199/when I like how I look & feel Heaviest/Restart Feb 27, 08/Current/Next Goal/Final Goal 20 lbs gone and NOT coming back |
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