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  #1  
Old March 24th, 2007, 07:38 AM
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Default I did it !!!!! Induction is over !!

I can hardly believe my eyes! Induction is over. I've been on it two weeks (actually 17 days - I was afraid to weigh).


I HAVE LOST 15 POUNDS!!


This way of eating is amazing. I've never stuck to any diet plan for two weeks before. It's incredible that I can eat the foods I've been eating, not be hungry at all and actually lose this kind of weight.

This board and the wonderful people here have my gratitude. There were several times I wanted to cheat but I remembered this place and came back to my senses.

Now.. on to the veggie rung!

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  #2  
Old March 24th, 2007, 07:40 AM
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Default Re: I did it !!!!! Induction is over !!

15 lbs that's terrific Dream! Super kudos on the excellent willpower and stickin' to your guns
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  #3  
Old March 24th, 2007, 07:52 AM
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Default Re: I did it !!!!! Induction is over !!

Yay!!!!!!! I am SO happy for you.

I just finished my induction and lost 8 pounds. I agree, this diet is AMAZING!
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Old March 24th, 2007, 09:49 AM
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Default Re: I did it !!!!! Induction is over !!

Fantastic! Good for you!! Welcome to OWL!

Atkins just keeps getting better and better from here. More food choices, less and less cravings, more and more success!!!!
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  #5  
Old March 24th, 2007, 09:50 AM
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Default Re: I did it !!!!! Induction is over !!

dream, CONGRATULATIONS! 15 pounds is amazing! And I'm so happy to hear that you're moving on to OWL Rung 1. Another serving of veggies is going to seem like heaven. Lamby is right, OWL is a gateway to many many food choices. I'm NEVER bored with my food on OWL!
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  #6  
Old March 24th, 2007, 09:53 AM
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Default Re: I did it !!!!! Induction is over !!

Thanks, everybody. I didn't imagine I would be excited over veggies but I am.. LOL ! I'm going to treat myself with the pumpkin I've been avoiding because of the carb count. Yay!
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Old March 24th, 2007, 02:44 PM
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Default Re: I did it !!!!! Induction is over !!

Weigh to go
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #8  
Old March 24th, 2007, 08:12 PM
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Default Re: I did it !!!!! Induction is over !!

Congrats!!!!! That's Great! I'm Happy For You. Keep Up The Good Worlk.
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  #9  
Old March 25th, 2007, 06:51 AM
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Default Re: I did it !!!!! Induction is over !!

Way to go Dreams!
Good Luck with your next rung....
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Hugs, Mel
~~~~~~~~~~~~~~~~~~~~~~
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Phase-Extended Induction
2nd Time Around
Mini Goal: 200 lbs...10.6 lbs to go!!
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Proud Mommy of
Matthew 13, Jesse 10, Gabriel 7 and Emma 5
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Old March 25th, 2007, 12:27 PM
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Default Re: I did it !!!!! Induction is over !!

Firstly: CONGRATULATIONS!!!! 15 pounds is great!

*crosses fingers and hopes for similar success*

You said that you can't believe that you're losing weight eating this way and not feeling hungry all the time. I am with you completely. This WOE goes completely against the way I have been conditioned to think about "dieting," and if I hadn't read DANDR, I would feel so guilty about eating such "decadent" foods. In fact, the reason why I have been stepping on the scale so much in the past few days is that I don't feel hungry, so in my mind I'm thinking there's no way I can be losing weight this way. But I am...WE ARE!

I look forward to reading more about your success. Congratulations again.
__________________
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Mini-goal #1: Complete April Abs Challenge
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