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  #1  
Old March 27th, 2007, 08:52 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 298/283.5/130
 
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Default Day 4 and...................

Made it YAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!1

that was my first mini goal to make it to day 4 I am so happy
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F/height 5' 7"/restarting clean induction sw 283.4/cw 283.4(starting 03/02/2009)

1st mini goal 260
(23.4 lbs to go!)
2nd mini goal 240
3rd mini goal 220
4th mini goal 200
5th mini goal 180
6th mini goal 160
7th & major goal 135
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  #2  
Old March 27th, 2007, 08:57 AM
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Atkins Phase: 14-day Induction
 
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Default Re: Day 4 and...................

Good Job!! I am on day 1 so I hope to have your strength and success.

Kelly
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Restarted Feb 4, 2008
1st start weight 155 (2003)
SW149/CW144/GW100
HGT: 5'2"
My two kids !!!!


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  #3  
Old March 27th, 2007, 09:34 AM
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Default Re: Day 4 and...................

It gets easier...hang in there. Congratulations on making it to your first mini goal!
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Donna
F/33/April 14, 2008
228/228/150

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  #4  
Old March 27th, 2007, 09:43 AM
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Atkins Phase: Extended Induction
 
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Default Re: Day 4 and...................

Thats great, congrats on day 4.
__________________
36 year old Female - 5'8
New start on Atkins 5/4/2000 Start weight 166 lbs.
Goal weight 140 lbs
Mini goal #1-160 lbs -
Mini goal #2-155 lbs -
Mini goal #3-150 lbs -
Mini goal #4-145 lbs -
Final goal of 140 "COMING SOON"




Created by MyFitnessPal.com - Free Calorie Counter
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  #5  
Old March 27th, 2007, 03:45 PM
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Default Re: Day 4 and...................

Weigh to go
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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