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#1
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__________________ Get busy livin or get busy dieing! |
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#2
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| Easy............. 1 Can of pumpkin (not pie mix) 2 oz of soften (room temp) cream cheese 1 Tablespoon of Splenda 1 Teaspoon of Allspice or Cinammon or Pumpkin Pie Spice whip the cream cheese, add the pumpkin, add the splenda and spices and mix. Split it into 3 bowls, I count each bowl at about 3 carbs each (little high) but induction friendly.... Only eat 1 every day or so, don't eat it everyday...... |
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#3
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| What size can? My store has 2. One the size of a veggie can and the other, is bigger.
__________________ 30/f Some helpful links: Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html ![]() Time for Goals! Lose another 10lbs by May 7th CHECK! Lose another 10lbs by May 30th CHECK! Lose another 10lbs by July 31st!! CHECK! Lose another 10lbs By Aug 31st! Lose another 10lbs Lose another 10lbs |
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#4
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| It's the one that's the size of regular veggies. I think there are 3.5 1/2-cup servings in each can. |
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#5
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| Yeah, the one with like 2 cups in it....sorry!! (Thanks Dream!) |
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#6
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| Thanks guys! Today is my first day off 2 week induction and wanted something new to bump up my carbs. I'll celebrate tonight with this recipe!
__________________ 30/f Some helpful links: Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html ![]() Time for Goals! Lose another 10lbs by May 7th CHECK! Lose another 10lbs by May 30th CHECK! Lose another 10lbs by July 31st!! CHECK! Lose another 10lbs By Aug 31st! Lose another 10lbs Lose another 10lbs |
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#7
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| Good Luck, it's really good!!! I love it with the Pumpkin Pie Spice. Yum! |
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#8
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| I've been eating a lot of this. I'm going to find one to actually bake too. I'll think I'm in pumpkin pie heaven! |
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#9
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| If you are watching your cheese intake, you can do Scooter's recipe with just the pumpkin, Splenda, and cinnamon. Nuke it for a few minutes. I have this for lunch frequently. If buying the canned pumpkin, make sure it is the 100% pumpkin, not the sugary pumpkin pie filling. PS, Scooter, you look fantastic!!! |
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#10
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| Yeah, you've gotta be careful with this one, because it's easy to over-indulge, since it's low-carb. 2 cups, and it's no longer a low carb snack, you might as well have had a candybar. Anyway, as long as you're being careful with it - I put coolwhip on top too - just like a pumkin pie. That, and I don't always keep pumpkin on hand, so just last night, I mixed up 1/2 brick of cream cheese 1/2 cup of cool whip some splenda, nutmeg, cinnamon, and pumpkin pie spice. Sweet and delicious, but still workable. |