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#1
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#3
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| Welcome back and best of luck! If you need anything just give a shout... ~Far la bella figura!
__________________ March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#5
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| Hey Buddy, Welcome back. Why not hop into the Second Time Around Club forum (STACers'). Nice motivation and goals and such. It's been really helpful for me, we'd love to have you! Best of Luck, Life is GOOD! |
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#6
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| You can do it! Welcome back!
__________________ Hugs, Mel~~~~~~~~~~~~~~~~~~~~~~ 222/ 210.6 /155 Phase-Extended Induction 2nd Time Around Mini Goal: 200 lbs...10.6 lbs to go!! Age-34 /Height-6ft / Female ![]() Proud Mommy of Matthew 13, Jesse 10, Gabriel 7 and Emma 5 |
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#7
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| Welcome back!!! Scooter is right, come visit the STAC!! Great motivation there!!
__________________ SW~215 CW~ 205 GW~ Whatever I feel good at!! Its not about what I have to lose...its what I have to Gain!!! |
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#8
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welcome back to your ADBB family
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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