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#1
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#2
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| My biggest surprise was not being hungry. Very nice! |
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#3
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| Lots of food surprises for me I went for weeks having celery sauteed in butter with my evening meal, yum! (I still love it) Also, I never realised how much I would enjoy tacos, without the shell
__________________ f/5'6"/38 started Atkins 9/19/06 HW308/SW231/CW159/GW149 adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 ![]() Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done! Chimneys & Masts: Aqaba Flagpole, done. Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights |
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#4
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| Jicama.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#5
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| How simple the plan was and is. |
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#6
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| Zucchini, slightly broiled but still crunchy, has a bit of a floral-ish taste, like a certain kind of white peach I had last summer. Almost rosey. I'll reiterate what sweetgirl said: It was a pleasant surprise to feel full of rich, filling foods, not feel starved, and still be losing weight. It goes completely against everything I had ever learned, but it's good to learn new things, right? And my love affair with cheese continues
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#7
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| I discovered I like asparagus! I grill it on my indoor grill with olive oil drizzled on top.
__________________ ~Brandi 32/F/5'8", Type 2 Diabetic July 27, 2003: 145/ Aug 31: 135/ Goal: 125 Fell off the wagon in Nov 2003 Restarted several times since then March 9, 2007:156/153/130ish |