HI there!

[angenoir]

HI Everyone!

I am new here. Just started Atkins on Friday. I started at 154 pounds. I am about 5 feet 7 inches and 27 years old. Most of me weight is concentrated on my hips and thighs... Would really like to drop about 25 pounds of this!

So I am on induction and fighting cravings like crazy! I also run for 20 -25 mins about 5 times a week. I like this because it's been years since I did any regular exercise so it feels really good to be out there.

And so glad I discovered the forum. It really urges me to keep going.

PS I live in Brussels and the temptation of great chocolate and warm waffles is always in my face :-(

[cheers2you]

This is an awesome board. They have tons of recipes, and support. Check out the before and after pics of some of the members. It gives me the edge I need to keep going. I am done with week one today and I lost little over 10 pounds!
You can do it! Running definately will help you avoid those nasty stalls people talk about on here.
Take care

[Elizellen]

Hi Ange
Congratulations on getting your exercise going from the start

I hope your first week on induction went well