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#1
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#2
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| Thats great congrats, great job....
__________________ 35 year old Female - 5'8 New start on Atkins 3/24/2008 Start weight 175 lbs. Goal weight 140 lbs Mini goal #1-170 lbs - Reached 4/2/2008 =) Mini goal #2-165 lbs - Reached 4/20/2008 =) Mini goal #3-160 lbs - Reached 5/29/2008 =) Mini goal #4-155 lbs Mini goal #5-150 lbs Mini goal #6-145 lbs Final goal of 140 "COMING SOON" ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#3
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| And just think of all the great anniversary presents your new spouse is going to give you. Health, good eating habits, a slimmer body and better fitting clothes. What a great marriage =) |
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#4
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| Congrats on the 10.5 pounds! Keep drinking that water.
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#5
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| So, are you moving on to the Ongoing Weight Loss phase and adding another serving of veggies this week??
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#6
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| Good for you!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 146/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#7
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| What a great motivator to the rest of us! |
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#8
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| Niiiiiiiice.... don't forget to measure though. Pounds don't really mean anything for me anymore... it's all about inches...... |
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#9
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| Excellent job, I have the same results and we started at the same time. Whadya say I give ya a pat on the back, and you can return the favor for a job well done? Ha!! Keep up the good work and enjoy your weekend!!
__________________ Start Date: July 5th, 2007 Age: 32 male Height: 5'9" Waist: 36" Starting Weight: 217 Current Weight: 217 1st Goal: 210 2nd Goal: 199 3rd Goal: 189 4th Goal: 179 Goal Weight: 170 |
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#10
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| Congrats to all of you, everyone seems to be doing so well. I am going to give myself an honest year to take off the weight. It didnt get here overnight, so I don't expect it to fall off that way. It felt like to just snuck on me. It is sooo not right. Takecare! |